Jean Francois VEY 20:06 row
4,516m
Meters
20:06.2
Time
2:13.5
Pace
269
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 125 |
September 30, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,516m | 2:13.5 | 147 | 805 | 18 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 20:06.2 | 16m | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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