Jean Francois VEY 9x0:40/1:00r row
1,633
Meters
6:00.0
Time
1:50.2
Pace
116
Calories
| Rest Distance | 1,066 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,699 |
| Overall Time | 15:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 116 |
October 02, 2023 13:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,633 | 1:50.2 | 261 | 1199 | 30 | |
| 0:40.0 | 173 | 1:55.6 | 227 | 1079 | 29 | |
| 0:40.0 | 177 | 1:52.9 | 243 | 1134 | 29 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 33 | |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 32 | |
| 0:40.0 | 175 | 1:54.2 | 234 | 1106 | 29 | |
| 0:40.0 | 178 | 1:52.3 | 247 | 1149 | 29 | |
| 0:40.0 | 181 | 1:50.4 | 259 | 1192 | 30 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 33 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 32 | |
| r1,066 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.