Jean Francois VEY 45:08 row
10,061
Meters
45:08.5
Time
2:14.6
Pace
597
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 119 |
October 18, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.5 | 10,061 | 2:14.6 | 144 | 793 | 597 | 19 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 18 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 18 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 18 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 19 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 |
| 45:08.5 | 20 | 3:32.5 | 36 | 423 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.