Jean Francois VEY 1:00:10 row
13,614
Meters
1:00:10.9
Time
2:12.6
Pace
818
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 1224 |
| Drag Factor | 124 |
November 10, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.9 | 13,614 | 2:12.6 | 150 | 816 | 818 | 19 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 18 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 18 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 19 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 21 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 18 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 18 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 |
| 55:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 |
| 1:00:00.0 | 1,057 | 2:21.9 | 122 | 721 | 59 | 19 |
| 1:00:10.9 | 27 | 3:21.8 | 43 | 446 | 1 | 7 |
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