Jean Francois VEY 30:00 row
6,976m
Meters
30:00.0
Time
2:09.0
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 125 |
November 12, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,976m | 2:09.0 | 163 | 860 | 22 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 22 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 22 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 |
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Workout Graph
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