Jean Francois VEY 15:09 row
3,309
Meters
15:09.4
Time
2:17.4
Pace
191
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 280 |
| Drag Factor | 123 |
November 29, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.4 | 3,309 | 2:17.4 | 135 | 764 | 191 | 17 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 18 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 18 |
| 15:09.3 | 31 | 2:30.0 | 104 | 656 | 1 | 13 |
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