Jean Francois VEY 10000m row
10,000
Meters
43:02.5
Time
2:09.1
Pace
613
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 112 |
November 29, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:02.5 | 10,000 | 2:09.1 | 163 | 854 | 613 | 22 |
| 8:25.8 | 2,000 | 2:06.4 | 173 | 889 | 125 | 22 |
| 8:29.7 | 4,000 | 2:07.4 | 169 | 875 | 124 | 22 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 844 | 122 | 22 |
| 8:44.0 | 8,000 | 2:11.0 | 156 | 831 | 121 | 22 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 832 | 121 | 22 |
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Workout Graph
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