Jean Francois VEY v2963m/5:00r...2 row
5,148
Meters
21:04.4
Time
2:02.8
Pace
333
Calories
| Rest Distance | 944 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,092 |
| Overall Time | 26:04.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 129 |
December 03, 2023 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.4 | 5,148 | 2:02.8 | 189 | 950 | 23 | |
| 12:03.3 | 2,963 | 2:02.0 | 192 | 962 | 23 | |
| r: 5:00 | 944 | |||||
| 9:01.2 | 2,185 | 2:03.8 | 184 | 934 | 23 | |
| r944 |
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Workout Graph
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