Jean Francois VEY 15:07 row
3,216
Meters
15:07.3
Time
2:21.0
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 15 |
| Stroke Count | 274 |
| Drag Factor | 128 |
December 06, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,216 | 2:21.0 | 125 | 722 | 182 | 15 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 18 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 18 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 |
| 15:07.2 | 22 | 2:43.6 | 80 | 500 | 1 | 8 |
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Workout Graph
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