Jean Francois VEY 30:09 row

6,894m

Meters

30:09.1

Time

2:11.2

Pace

418

Calories

Average Watts155
Calories Per Hour833
Stroke Rate20
Stroke Count613
Drag Factor131

December 16, 2023 11:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.1 6,894m 2:11.2 155 833 20
12:00.0 2,773m 2:09.8 160 850 20
24:00.0 2,726m 2:12.0 152 822 20
30:09.0 1,395m 2:12.2 151 820 21

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Workout Graph

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