Jean Francois VEY 4722m row
4,722m
Meters
21:04.2
Time
2:13.8
Pace
294
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 127 |
December 27, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.2 | 4,722m | 2:13.8 | 146 | 802 | 21 |
| 5:00.1 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 5:03.2 | 2,400m | 2:06.3 | 174 | 897 | 22 |
| 5:35.3 | 3,600m | 2:19.7 | 128 | 741 | 20 |
| 4:47.9 | 4,722m | 2:08.2 | 166 | 870 | 23 |
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Workout Graph
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