Jean Francois VEY 20:06 row
4,388m
Meters
20:06.9
Time
2:17.5
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 127 |
December 29, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,388m | 2:17.5 | 135 | 763 | 18 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 20:06.9 | 17m | 3:22.9 | 42 | 444 | 0 |
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Workout Graph
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