Jean Francois VEY 20:08 row
4,323
Meters
20:08.8
Time
2:19.8
Pace
246
Calories
101
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 15 |
| Stroke Count | 358 |
| Drag Factor | 122 |
December 31, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.8 | 4,323 | 2:19.8 | 128 | 732 | 246 | 15 | 101 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 18 | 93 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 17 | 99 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 | 108 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 | 105 |
| 20:08.7 | 28 | 2:35.3 | 93 | 413 | 1 | 7 | 104 |
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Workout Graph
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