Jean Francois VEY 20:08 row
4,356m
Meters
20:08.2
Time
2:18.6
Pace
250
Calories
101
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 382 |
| Drag Factor | 122 |
January 02, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,356m | 2:18.6 | 131 | 751 | 17 | 101 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 101 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 99 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 109 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 100 |
| 20:08.2 | 18m | 3:47.7 | 30 | 401 | 8 | 97 |
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Workout Graph
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