Jean Francois VEY 30:06 row
6,135m
Meters
30:06.6
Time
2:27.2
Pace
335
Calories
98
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Stroke Count | 536 |
| Drag Factor | 122 |
January 02, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,135m | 2:27.2 | 110 | 677 | 16 | 98 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 99 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 103 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 100 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 103 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 96 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 17 | 95 |
| 30:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 94 |
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Workout Graph
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