Jean Francois VEY 2x15:00/5:00r row
7,089
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
144
Heart Rate
| Rest Distance | 647 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,736 |
| Overall Time | 40:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 125 |
January 05, 2024 13:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,089 | 2:06.9 | 171 | 888 | 22 | 144 |
| 15:00.0 | 3,566 | 2:06.1 | 174 | 899 | 22 | 146 |
| 15:00.0 | 3,523 | 2:07.7 | 168 | 878 | 23 | 142 |
| r647 |
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Workout Graph
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