Jean Francois VEY 25:07 row
5,720
Meters
25:07.1
Time
2:11.7
Pace
344
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 523 |
| Drag Factor | 129 |
January 07, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.1 | 5,720 | 2:11.7 | 153 | 826 | 344 | 18 | 124 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 | 114 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 | 120 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 20 | 122 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 22 | 128 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 | 132 |
| 25:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 8 | 130 |
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Workout Graph
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