Jean Francois VEY 6x6:00/3:00r row
8,533m
Meters
36:00.0
Time
2:06.5
Pace
534
Calories
143
Heart Rate
| Rest Distance | 2,191m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,724m |
| Overall Time | 54:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 872 |
| Drag Factor | 113 |
January 21, 2024 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,533m | 2:06.5 | 173 | 894 | 24 | 143 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 24 | 136 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 25 | 144 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 143 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 | 145 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 | 145 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 | 148 |
| r2,191m |
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Workout Graph
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