Jean Francois VEY 15:06 row
3,155m
Meters
15:06.2
Time
2:23.6
Pace
176
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 16 |
| Stroke Count | 285 |
| Drag Factor | 142 |
January 21, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,155m | 2:23.6 | 118 | 706 | 16 | 124 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 122 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 125 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 125 |
| 15:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 124 |
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