Jean Francois VEY 6x250m/1:00r row
1,500m
Meters
6:07.9
Time
2:02.6
Pace
96
Calories
131
Heart Rate
| Rest Distance | 932m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,432m |
| Overall Time | 12:07.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 127 |
January 24, 2024 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.9 | 1,500m | 2:02.6 | 190 | 953 | 19 | 131 |
| 1:01.9 | 250m | 2:03.8 | 184 | 934 | 19 | 123 |
| 1:01.3 | 250m | 2:02.6 | 190 | 953 | 20 | 131 |
| 1:01.3 | 250m | 2:02.6 | 190 | 953 | 20 | 131 |
| 1:01.0 | 250m | 2:02.0 | 193 | 963 | 20 | 131 |
| 1:01.2 | 250m | 2:02.4 | 191 | 956 | 20 | 135 |
| 1:01.3 | 250m | 2:02.6 | 190 | 953 | 20 | 135 |
| r932m |
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Workout Graph
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