Jean Francois VEY 20:07 row
4,579m
Meters
20:07.5
Time
2:11.8
Pace
275
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 408 |
| Drag Factor | 128 |
January 26, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,579m | 2:11.8 | 153 | 825 | 17 | 118 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 113 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 115 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 120 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 123 |
| 20:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 121 |
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Workout Graph
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