Jean Francois VEY 3x12:00/6:00r row
8,583m
Meters
36:00.0
Time
2:05.8
Pace
541
Calories
| Rest Distance | 1,544m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,127m |
| Overall Time | 54:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 864 |
| Drag Factor | 128 |
January 26, 2024 14:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,583m | 2:05.8 | 176 | 904 | 24 | |
| 12:00.0 | 2,894m | 2:04.3 | 182 | 925 | 24 | |
| 12:00.0 | 2,869m | 2:05.4 | 177 | 909 | 24 | |
| 12:00.0 | 2,820m | 2:07.6 | 168 | 878 | 24 | |
| r1,544m |
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Workout Graph
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