Jean Francois VEY 20:08 row
4,439m
Meters
20:08.2
Time
2:16.0
Pace
258
Calories
102
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 16 |
| Stroke Count | 389 |
| Drag Factor | 120 |
January 27, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,439m | 2:16.0 | 139 | 777 | 16 | 102 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 100 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 107 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 94 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 105 |
| 20:08.2 | 27m | 2:31.8 | 100 | 644 | 7 | 104 |
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Workout Graph
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