Jean Francois VEY 15:07 row
3,405
Meters
15:07.1
Time
2:13.2
Pace
202
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 303 |
| Drag Factor | 126 |
January 31, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,405 | 2:13.2 | 148 | 801 | 202 | 17 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 |
| 15:07.1 | 23 | 2:34.3 | 95 | 507 | 1 | 8 |
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Workout Graph
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