Jean Francois VEY 20:08 row
4,542m
Meters
20:08.9
Time
2:13.0
Pace
270
Calories
109
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 16 |
| Stroke Count | 386 |
| Drag Factor | 145 |
February 28, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 4,542m | 2:13.0 | 149 | 811 | 16 | 109 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 104 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 112 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 125 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 105 |
| 20:08.9 | 27m | 2:44.8 | 78 | 569 | 7 | 103 |
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Workout Graph
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