Jean Francois VEY 30:08 row
6,504m
Meters
30:08.2
Time
2:19.0
Pace
373
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 580 |
| Drag Factor | 144 |
February 28, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,504m | 2:19.0 | 130 | 748 | 17 | 124 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 115 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 124 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 124 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 124 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 127 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 128 |
| 30:08.2 | 26m | 2:37.6 | 89 | 607 | 7 | 127 |
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Workout Graph
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