Jean Francois VEY 30:07 row
6,932
Meters
30:07.6
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 589 |
| Drag Factor | 138 |
March 01, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,932 | 2:10.3 | 158 | 843 | 420 | 18 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 19 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 19 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 19 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 |
| 30:07.5 | 26 | 2:24.2 | 117 | 701 | 1 | 8 |
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Workout Graph
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