Jean Francois VEY 31:54 row
7,119
Meters
31:54.0
Time
2:14.4
Pace
421
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 125 |
March 01, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.0 | 7,119 | 2:14.4 | 144 | 795 | 421 | 19 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 19 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 19 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 19 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 20 |
| 31:54.0 | 425 | 2:14.1 | 145 | 799 | 25 | 19 |
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Workout Graph
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