Jean Francois VEY 20:06 row
4,546m
Meters
20:06.2
Time
2:12.6
Pace
271
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 379 |
| Drag Factor | 126 |
March 07, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,546m | 2:12.6 | 150 | 815 | 17 | 118 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 109 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 116 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 115 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 124 |
| 20:06.2 | 21m | 2:27.6 | 109 | 674 | 10 | 127 |
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Workout Graph
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