Jean Francois VEY 20:07 row
4,436m
Meters
20:07.2
Time
2:16.0
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 16 |
| Stroke Count | 366 |
| Drag Factor | 141 |
March 08, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,436m | 2:16.0 | 139 | 778 | 16 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 20:07.2 | 23m | 2:36.5 | 91 | 614 | 8 |
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Workout Graph
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