Jean Francois VEY 30:10 row
6,620m
Meters
30:10.6
Time
2:16.7
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 586 |
| Drag Factor | 130 |
March 08, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.6 | 6,620m | 2:16.7 | 137 | 771 | 18 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 30:10.5 | 35m | 2:30.0 | 104 | 656 | 11 |
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Workout Graph
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