Jean Francois VEY 20:07 row
4,333m
Meters
20:07.0
Time
2:19.2
Pace
248
Calories
97
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 16 |
| Stroke Count | 365 |
| Drag Factor | 138 |
March 09, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,333m | 2:19.2 | 130 | 745 | 16 | 97 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 97 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 95 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 97 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 101 |
| 20:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 98 |
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Workout Graph
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