Jean Francois VEY 6x2:00/2:00r row
3,118m
Meters
12:00.0
Time
1:55.4
Pace
213
Calories
149
Heart Rate
| Rest Distance | 1,695m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,813m |
| Overall Time | 24:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 116 |
March 13, 2024 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,118m | 1:55.4 | 227 | 1082 | 26 | 149 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | 144 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | 147 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 | 148 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 | 151 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 | 153 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 | 155 |
| r1,695m |
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Workout Graph
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