Jean Francois VEY 20:05 row
4,484m
Meters
20:05.6
Time
2:14.4
Pace
265
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 163 |
March 15, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,484m | 2:14.4 | 144 | 795 | 18 | 121 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 113 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 124 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 126 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 124 |
| 20:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 121 |
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Workout Graph
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