Jean Francois VEY 30:07 row
7,121m
Meters
30:07.7
Time
2:06.9
Pace
444
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 635 |
| Drag Factor | 125 |
March 20, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 7,121m | 2:06.9 | 171 | 889 | 19 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 30:07.7 | 27m | 2:22.5 | 121 | 715 | 8 |
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Workout Graph
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