Jean Francois VEY 40:11 row
9,021m
Meters
40:11.8
Time
2:13.6
Pace
536
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 159 |
March 20, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.8 | 9,021m | 2:13.6 | 147 | 804 | 19 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 40:11.8 | 39m | 2:31.2 | 101 | 647 | 15 |
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Workout Graph
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