Jean Francois VEY 21:06 row
4,574m
Meters
21:06.6
Time
2:18.4
Pace
263
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 154 |
March 23, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.6 | 4,574m | 2:18.4 | 132 | 753 | 18 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 21:06.5 | 241m | 2:17.9 | 133 | 758 | 18 |
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Workout Graph
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