Jean Francois VEY 45:06 row
10,181m
Meters
45:06.8
Time
2:12.9
Pace
607
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 161 |
March 24, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 10,181m | 2:12.9 | 149 | 812 | 20 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 45:06.8 | 13m | 4:21.5 | 20 | 367 | 0 |
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Workout Graph
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