Jean Francois VEY 45:07 row
10,118m
Meters
45:07.7
Time
2:13.8
Pace
600
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 895 |
| Drag Factor | 156 |
March 27, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.7 | 10,118m | 2:13.8 | 146 | 802 | 18 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 45:07.6 | 21m | 3:00.9 | 59 | 503 | 9 |
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Workout Graph
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