Jean Francois VEY 30:06 row
6,941m
Meters
30:06.6
Time
2:10.1
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 622 |
| Drag Factor | 126 |
April 03, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,941m | 2:10.1 | 159 | 846 | 19 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 30:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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