Jean Francois VEY 14x1:00/1:00r row
3,775m
Meters
14:00.0
Time
1:51.2
Pace
268
Calories
| Rest Distance | 1,046m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,821m |
| Overall Time | 28:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 391 |
| Drag Factor | 113 |
April 24, 2024 14:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,775m | 1:51.2 | 254 | 1174 | 27 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | |
| r1,046m |
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Workout Graph
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