Jean Francois VEY 45:06 row
9,816m
Meters
45:06.6
Time
2:17.8
Pace
567
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 899 |
| Drag Factor | 126 |
May 03, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 9,816m | 2:17.8 | 134 | 759 | 18 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 45:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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