Jean Francois VEY 30:07 row
6,365m
Meters
30:07.3
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 563 |
| Drag Factor | 125 |
May 29, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,365m | 2:21.9 | 122 | 720 | 17 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 30:07.2 | 22m | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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