Jean Francois VEY 30:08 row
6,646m
Meters
30:08.1
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 595 |
| Drag Factor | 122 |
May 31, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 6,646m | 2:16.0 | 139 | 778 | 18 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 30:08.0 | 26m | 2:33.8 | 96 | 630 | 7 |
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Workout Graph
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