Jean Francois VEY 20:06 row
4,515m
Meters
20:06.7
Time
2:13.6
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 121 |
June 05, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,515m | 2:13.6 | 147 | 804 | 19 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 20:06.7 | 17m | 3:17.0 | 46 | 457 | 0 |
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Workout Graph
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