Jean Francois VEY 30:05 row
6,691m
Meters
30:05.5
Time
2:14.9
Pace
392
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 113 |
June 12, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,691m | 2:14.9 | 143 | 790 | 18 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 30:05.5 | 18m | 2:32.7 | 98 | 637 | 11 |
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Workout Graph
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