Jean Francois VEY 30:06 row
6,782m
Meters
30:06.4
Time
2:13.1
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 111 |
June 14, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,782m | 2:13.1 | 148 | 809 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 30:06.4 | 16m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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