Jean Francois VEY 20:08 row
4,407
Meters
20:08.5
Time
2:17.1
Pace
256
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 16 |
| Stroke Count | 389 |
| Drag Factor | 114 |
June 19, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.5 | 4,407 | 2:17.1 | 136 | 762 | 256 | 16 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 19 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 19 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 |
| 20:08.5 | 27 | 2:37.4 | 90 | 423 | 1 | 7 |
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Workout Graph
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