Jean Francois VEY 20:09 row
4,499m
Meters
20:09.1
Time
2:14.3
Pace
265
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 110 |
June 26, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.1 | 4,499m | 2:14.3 | 144 | 796 | 18 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 20:09.0 | 31m | 2:25.1 | 114 | 693 | 13 |
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Workout Graph
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