Jean Francois VEY 624m row
624
Meters
2:19.4
Time
1:51.6
Pace
43
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 110 |
June 26, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.4 | 624 | 1:51.6 | 251 | 1110 | 43 | 30 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 30 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1122 | 14 | 28 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1115 | 14 | 28 |
| 0:05.4 | 624 | 1:52.5 | 246 | 666 | 1 | 34 |
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Workout Graph
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